Sunday, June 9, 2019

Dark Chocolate Hempies

Dark Chocolate Hempies 

These dark chocolate hempie bars are delicious and have become our go to snack and dessert.
Give them a try and you can thank me later.




1 1/2 cup natural peanut butter 
1/3 cup maple syrup
1 teaspoon vanilla
1/3 cup hemp hearts
3 cups rice krispies 
1 cup dark chocolate chips
sea salt

Mix peanut butter, vanilla and maple syrup in a bowl and put in the microwave for about 30 seconds stir well  If the mixture is not smooth enough add an additional 30 seconds in the microwave, stir till smooth. Mix in hemp hearts & rice krispies. In a 9 x 13 pan lined with parchment paper, add the peanut butter and rice krispie mixture, pat into pan. Set aside. 

Melt 1 cup of dark chocolate chips, in microwave, stir till smooth. Pour melted chocolate over peanut butter and rice krispie mixture, spread with a spoon. Sprinkle with sea salt of your choice and pop in the freezer for 30 minutes. After 30 minutes cut into squares and enjoy. Keep stored in the freezer. 


Enjoy!

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